I'm actually quite easy to get along with as a person, but since I was young, my family has taught me to be polite, so I've always been extra careful about how I treat people.
Always interact in a polite and courteous manner.
But in this way, my circle of people is rather small, and from time to time I feel a deep loneliness.
Why can't I have a real friendship with someone?
Hi, buddy!
It seems that you must have encountered something annoying, perhaps children's problems, money pressure, or emotional distress, etc. These things make you feel powerless to cope with them and overwhelmed, so you have to find out the root of the problem before you can solve it.
First of all, what does your loneliness look like? Is it feeling empty inside? Or lonely? Or a feeling that no one understands you, or even a sense of helplessness?
Why does this happen? Is there a difficult problem at home that can't be solved, or is it something about you, such as not being a good communicator, people not understanding you, or too much stress in your life and work?
Here's how to get rid of loneliness.
First of all, it's important to have the determination to step out - if you don't want to change yourself, no one else can help because you are the only one who is in charge of your inner world.
So, setting your mind to overcome this loneliness and helplessness must be done with confidence that you can come out on top. The key to success lies in the following three points:
One, start planning your life, keep a positive mindset, exercise and work out more, go hiking and see the sea in your free time, and take more walks and look around at places of interest.
Second, every morning and evening to insist on running, do not underestimate this habit - it can open your mind, so that you find the previous neglect of the good, so that your mind is more positive, while exercising your character to become stronger.
Third, read more books, reading can calm the mind, improve self-confidence and reduce the sense of inferiority. You can read some psychology, self-improvement books, such as world famous books, historical stories, or positive energy books. When you plan every day like this, you have already succeeded in half, the next is to adhere to the implementation, success is often a matter of water.
Building reliable relationships may seem simple, but it actually takes time to build up, and requires you to keep working hard and putting in sincere efforts to make others feel your sincerity.
Enhancement of self-worth Everyone wants to be friends with better people, so increasing your value can make you a better friend in the eyes of others. Good friends are an essential part of life, but raising your value doesn't mean that you have to have an interest in the relationship; quite the contrary, true friendship is purely interest-free! Increasing your self-worth doesn't mean attracting people with money, but becoming a person who can help your friends and has substance. Learning to keep secrets Many people can't keep their mouths shut, but if you want to earn true friendship, you have to do it. If a friend shares a secret with you, that information can't be passed on to a third person unless one day he voluntarily says it's okay to disclose it, at which time you're free to talk about it. Create an emotional connection Emotional connections are powerful, for example, partners who participate in events or competitions together have a deeper bond, and coworkers who get together from work frequently have a stronger relationship. This doesn't have to be frequent get-togethers, but try to cultivate shared experiences with friends.